The Daily Life

In 2023 we asked 22 South, Southeast and East Asian women living in British Columbia, Canada to share their stories of having endometriosis during the Covid-19 pandemic through photography. Endometriosis can impact every facet of someone’s life from their daily activities to careers to social activities. It can challenge their physical strength and emotional well-being. Despite the pain, isolation, loneliness, grief and hope, people with endometriosis are strong.

A blurry photo taken in a park with green grass and trees displays the feeling of blurriness in the days leading up to an abnormally painful period.

Blurry

Thinking of time of the month and just two or three days before periods always felt blurry for me. So this photo shows how life goes on even if you are diagnosed with endometriosis and how it is not clear for you.

Prisoner

While an extreme and hyperbolic comparison, it often feels like stage 4 disease is often like being a prisoner in my own body. Pandemic lockdowns heightened the feelings of being trapped – physically and psychologically.

A dated and worn down cement space is shown with a small fraction of a person looking up towards the ceiling from the side of the frame. The photo has frantic composition with no singular point of focus displaying the bodily prison of endometriosis.
A bare and snowy street at night. Displaying isolated feelings that come with endometriosis although it is common territory.

Isolation

A light dusting of snow across an intersection at night, tire marks and grass barely visible. Reminded me how isolating it can be to have endo despite it a large population having it.

Dark unknowns

When the pain started, there was always this fear about how bad it would get, like venturing out in a dark forest without a map. ©

by rodionlyskov from Wallpapers.com

A blue boat in turquoise water faces a dark undefined cave. The contrast displays the internal battle of dark endometriosis pain
Dark and moody forest with moss covered trees and a small amount of light peering in from the top. The light is so faint that the path is undefined and blurry to display the unchartered nature of endometriosis and/orperiod pain.

Lost

Endometriosis is an invisible disability at times because someone can look so vibrant on the outside, while suffering with deep darkness physically and emotionally as the disease exists inside my body.

Danger vs Calm

This photo of fire (Danger) and flowers/tarot cards (Bliss/calmness) symbolizes how I felt during most of the months when I have periods and when I don’t. The 4- 5 days of danger, pain and bad mood and rest of the month with happiness/relaxation or the way I like!

A rocky grey stoned beach features a fire, candles, flowers, tarot cards, and books. Symbolizing the battling forces with endometriosis pain.
A grey and sharp knot of barbed wire sticks out from the brown dirt beneath it. Symbolizing the vulnerability from recurring endo pain

Intense

The pain was often sharp and intense, like an open wound that kept being prodded. Once it started, it took days, sometimes weeks for it to improve. ©

https://www.pexels.com/@matt-jerome-connor-1428905/

The Storm

The pain was often sharp and intense, like an open wound that kept being prodded. Once it started, it took days, sometimes weeks for it to improve. ©

https://www.pexels.com/@matt-jerome-connor-1428905/

Dark blue clouds and ground meet at the dim horizon symbolizing the unforgiving and unpredictable nature of endometriosis
A screenshot of tracked endometriosis symptoms on a calendar app.

Tracking Symptoms

As my symptoms worsened, I began to document them. I used an app ….. to track my symptoms.

Loss

In this photo, I am crossing out the goals and aspirations that Endometriosis has made difficult or impossible for me to achieve due to its impact on my life.

A candid moment of a moving hand crossing out a list of written goals in a notebook to display the restraints of endometriosis on ones life.
A person in cozy clothing sits on a sunny porch with a weary expression, reflecting the frustration and discomfort often experienced with endometriosis.

Defeated

Feeling defeated but seen as lazy by outsiders. When the sun and blue skies are out, and plants on bloom, I’m often told to get out for fresh air, exercise, and try to see positivity. 

The Walk

Since starting on hormone therapy to stop my period, I suffered from depression (one of the side effects). I used to walk along the beach during sunny days to lift up my mood.  

A wide beach scene with logs and sand shows people sitting and enjoying the view. The distant perspective evokes a sense of yearning for the simple pleasures of relaxation, contrasting with the challenges and emotional strain of endometriosis.
A hospital bracelet is shown with personal information obscured, symbolizing the visible and vulnerable aspect of enduring endometriosis pain.

Evidence

I was admitted to ER due to severe pain related to endometriosis symptoms. I took this photo to prove to my employer why I had to miss work that day.

Coping

During the pandemic, my symptoms worsened. It became almost a daily routine for me to take pain relievers to help manage my symptoms. This is an image of medication I relied on. I also began to carry a pill organizer with me to work or wherever I would go.

Multiple bottles of pain relievers are displayed from managing symptoms from endometriosis pain.
Blood pressure notes taken on a piece of paper due to endometriosis pain. The note reads: Vasovagal Syncope. BP=60/40 HR=50. Pain.

Lightheaded

During a nightshift at my work, the pain was becoming so severe I was becoming lightheaded and nauseated. I checked my blood pressure and realized I was experiencing vasovagal response from my pain.

Comfort

As my symptoms worsened, I had to look at alternative options to help manage my symptoms. I would use a heated pad on my abdomen/pelvis, CBD creams, and tea to help me fall asleep.

A couch is arranged with comforting items to manage endometriosis symptoms, including tea, CBD creams, and a heating pad.
A bloated stomach is shown due to endometriosis inflammation.

Bloating

The bloated endo belly effect comes along with this inflammatory condition, it makes me look pregnant, which people have mistaken for pregnancy. How ironic that endometriosis which effects fertility in so many, has this side effect. 

So Many Soaks

When a hot bath is the only pain relief that seems to work, there are days and hours spent soaking in the tub – unable to do much else. Sometimes, the pain is so debilitating I take my work calls, tend to emails, and try to continue on with life the best I can from the comfort of this little porcelain cage … without my usual coping methods available during the pandemic there is nothing but time to sit with it.

Legs are crossed in a bathtub filled with water, while red drapes are drawn back to let in light. This setup reflects a soothing method for coping with recurring endometriosis pain.
Crossed legs with high socks resting on yellow pillows on a couch illustrate a relaxed at-home work setup during the pandemic, offering comfort while managing endometriosis pain.

Pandemic Pro's

Working from home It was such a bliss for me to have the opportunity of working from home during pandemic. It gave me lots of time and flexibility to enjoy my time at home by managing the work in my own time!

Body Maintenance

Accommodating exercise and meditation in my everyday to do list, which are a must to maintain my body, was possible since 100% work from home became a new normal.

A Pro-Form exercise machine is set up in a home environment, highlighting its use for maintaining physical health while managing endometriosis.
Cookie dough wrapped in cling film is accompanied by baking utensils, representing a soothing and quiet activity during the pandemic to help manage endometriosis pain.

Baking

Baking scones, cakes, and cupcakes was my quiet time where I zoned out in peace, and enjoyed it.

The Stars

This is the view I used to look at from my bedroom. Somedays I completely ran out of energy to do anything and I’d lie down on bed and do nothing but staring out.  

A view from a bedroom window reveals a bright sky and busy nightlife below, capturing the sense of disconnect and fatigue caused by endometriosis pain.
A woman, seen from behind with arms crossed against the wind, gazes out at a grassy field and pond. The empty blue sky symbolizes the clarity and contemplation surrounding the uncertainty of endometriosis surgery and support.

Fields of Green

I tried to go out as much as I could during summer months to take my mind off of work, uncertainty of future (work from home changing to return to office, and how that will impact my surgery).  

Under the mask

I even feel okay to wear mask when I go out. It’s just like a new normal for everyone. I can hide my feelings from anyone under the mask.

A woman and her dog are outside, looking down at a phone. The woman wears a paper mask, which not only offers protection during the pandemic but also conceals her expressions of endometriosis pain.
A collage of outdoor scenes features cherry blossoms in spring, red leaves in fall, and tulips in bloom, illustrating the calming effect of nature and outdoor activities as a respite from endometriosis pain.

Soothing Nature

Nature became a new friend to distress since social gatherings with friends, family (living in other household) and colleagues was not allowed. 

View other EndoPhoto Galleries

Though it looked a little different during the pandemic, connection was found to be an essential component of the lives of people with endometriosis.

Sensitive Content – some photos and captions depict images of fertility.

People found comfort in learning about endometriosis, their own bodies and self-management strategies that could help.

People with endometriosis had varying experiences with the healthcare system.

Sensitive Content – some images may depict medical trauma.

Despite the challenges faced by people with endometriosis many described a strong sense of resiliency noting that there was hope for the future.

Communities

Find an endometriosis community in your area.